{"id":3565,"date":"2025-03-04T15:14:12","date_gmt":"2025-03-04T14:14:12","guid":{"rendered":"https:\/\/gtselbe.hamburg.de\/?page_id=3565"},"modified":"2025-03-11T15:50:20","modified_gmt":"2025-03-11T14:50:20","slug":"schul-alltag-17-02-2025-skipping-hearts","status":"publish","type":"page","link":"https:\/\/gtselbe.hamburg.de\/?page_id=3565","title":{"rendered":"Schul-Alltag: 17.02.2025 &#8211; Skipping Hearts"},"content":{"rendered":"<p>Am 17.02. nahm die Klasse 4a am \u201eSkipping Hearts\u201c Workshop der Deutschen Herzstiftung teil. Der ganze Tag stand im Zeichen des Seilspringens. Mit speziellen Seilen lernten wir verschiedene Spr\u00fcnge und Techniken kennen und hatten sehr viel Spa\u00df. Zum Beispiel gab es den Hampelmann-Sprung oder den \u201eCriss Cross\u201c-Sprung, bei dem man zwischendurch die Arme \u00fcberkreuzt. Es war aber auch ganz sch\u00f6n anstrengend. Nach zwei \u00dcbungsstunden durften wir den 2. und 3. Klassen vorf\u00fchren, was wir gelernt hatten. Auch die Kinder durften das Seilspringen ausprobieren.<\/p>\n<p>Am Ende bekamen wir noch den Skipping Hearts Pass, mit dem wir weitere Spr\u00fcnge \u00fcben k\u00f6nnen. Nat\u00fcrlich hatten wir am n\u00e4chsten Tag ordentlich Muskelkater.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3553\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image005.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3554\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image006.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3555\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image007.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3556\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image008.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3557\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image009.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3558\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image010.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3559\" src=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011-1024x768.jpg 1024w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011-300x225.jpg 300w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011-768x576.jpg 768w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011-1536x1152.jpg 1536w, https:\/\/gtselbe.hamburg.de\/wp-content\/uploads\/sites\/13\/2025\/03\/image011.jpg 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 17.02. nahm die Klasse 4a am \u201eSkipping Hearts\u201c Workshop der Deutschen Herzstiftung teil. Der ganze Tag stand im Zeichen des Seilspringens. Mit speziellen Seilen lernten wir verschiedene Spr\u00fcnge und Techniken kennen und hatten sehr viel Spa\u00df. Zum Beispiel gab es den Hampelmann-Sprung oder den \u201eCriss Cross\u201c-Sprung, bei dem man zwischendurch die Arme \u00fcberkreuzt. Es &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gtselbe.hamburg.de\/?page_id=3565\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eSchul-Alltag: 17.02.2025 &#8211; Skipping Hearts\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1587,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3565","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/pages\/3565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/users\/1587"}],"replies":[{"embeddable":true,"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3565"}],"version-history":[{"count":2,"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/pages\/3565\/revisions"}],"predecessor-version":[{"id":3584,"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=\/wp\/v2\/pages\/3565\/revisions\/3584"}],"wp:attachment":[{"href":"https:\/\/gtselbe.hamburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}